Hi, I'm Sarah!

 

I graduated from Rowan University with a master's degree in Clinical Mental Health Counseling. I am licensed in the state of New Jersey as a Licensed Professional Counselor (LPC). My experience includes working in hospital based trauma programs. I also have experience working in the outpatient group private practice setting, prior to starting Find Kefi Counseling. I am foundationally trained in DBT. I have also completed Level I training in Trauma Themes with the Sensorimotor Psychotherapy Institute. I have received training in treating complex trauma via the structural dissociation model from Janina Fisher, PhD. I have completed Level I training in the Gottman Method Couples Therapy. I am trained in EMDR and received my training through an EMDRIA approved training provider. I have also completed Level 1 training in Internal Family Systems (IFS) through the IFS Institute. I utilize my training and experience to treat clients struggling with anxiety, depression, PTSD, developmental and attachment trauma and relationship problems. 

It is an absolute pleasure and privilege to be a therapist. I am in awe of the ability to hold space for healing, hope and growth in the therapy room. It is my desire to make every person I work with feel accepted, cared for and supported. I value connecting with my clients and I believe that therapy is relational.

 

I have had to do a lot of my own work over the years and I strive to implement what I teach in my personal life. I believe that we are all in a lifelong journey of growing and evolving as we come to understand more about ourselves, others and the world. I really value learning and growing both as a person and therapist.

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I would absolutely love the chance to work with you and to guide you in finding ways to experience more moments of joy in your life!

Hi, I'm Alethea!

 

I graduated from Rutgers University with my Master of Social Work (MSW) and I am licensed in the state of New Jersey as a Licensed Clinical Social Worker (LCSW). My professional background is rooted in community mental health, where I have worked extensively with adults and youth impacted by domestic violence, sexual violence, complex trauma, and social injustice.

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I am trained in EMDR and received my training through an EMDRIA approved training provider. I am also trained in Trauma Focused-CBT, an evidenced based treatment for children and adolescents. And I am Level 1 trained in Emotional Freedom Technique (tapping). 

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My therapeutic style is client-centered, meaning I tailor my approach to meet my clients where they are, prioritize their intentions for therapy, and ensure we’re moving at a comfortable pace. What I love most about being a therapist is bearing witness to people creating change in their lives—often in ways they never imagined were possible.